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MeganFit ® does not provide medical advice, diagnosis, or treatment. Any information discussed in Team Transformation meetings or on Megan.Fit is not intended as a substitute for medical advice.
You should not take any action before consulting with a healthcare professional.
Please be reminded that BY YOUR PARTICIPATION YOU ASSUME ALL RISKS ASSOCIATED WITH THESE WORKOUTS.
All additional participants in your home are your responsibility as they will not be personally coached for technique and form.
Be sure to have a clear space around you.
Have fun, be safe and enjoy! 🌸
Hi, I’m Megan
Certified Fitness Trainer and Personal Coach